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Feng Shui in the bedroom
Have you ever slept for eight hours and still woke up tired?
The feeling of rest has a lot to do with the quality and quantity of your sleep. Aside from stress and other emotional influences that cause sleepless nights, there are several external factors that determine how well you sleep and how quickly you fall asleep. For example Feng Shui in the bedroom.
Feng Shui in the bedroom
Enclosed you will find out how Feng Shui affects your sleep in the bedroom. In between, you will receive 33 tips for your Feng Shui in the bedroom, which will help you to fall asleep more easily and sleep through the night.
Since everyone has different sleeping habits, some tips can work wonders for some but not for others. Likewise, if you want to follow the bed-making rules, you will find that your unique space does not allow all of these tips to be followed.
Bedroom location: Choose the bedroom at the back of the house
The rear part of the house means that part of the house that borders the back yard or is on the opposite side of the street.
This is because bedrooms in the back of the house are usually quieter. You will be more easily roused from your sleep by noises and movements if the rooms in the front part of the house border the sidewalk and the traffic side. This choice also guarantees you greater privacy.
Place the bed headboard against the wall
Imagine sitting next to the window on an airplane. If you had all the window seats to yourself, would you put your head on the aisle side?
Avoid placing the bed headboard directly under the window!
The window is the gateway between your bedroom and the outside world. If you sleep with your head directly under the window, your sleep can more easily be interrupted by the penetration of energy qi from the outside world, for example wind, smell, noise, light, shadow and movement of insects and animals.
Get electronics out of bed
People today are obsessed with their electronic devices and smartphones.
Electronic devices such as smartphones or alarm clocks are great inventions of mankind. They show you the current time and provide information on the latest Facebook messages from your friends. However, most of us are already addicted to our smartphones and staring into the artificial light before bed can ruin your sleep. Turn off sleep mode and you will find that your sleep quality improves.
No mirrors opposite the bed
People have an instinct for survival. We owe part of our evolutionary traits and survival skills to this day to the ability to recognize threats through our gaze. In other words, our eyes are very irritated by movement.
If you have a mirror opposite the bed, any reflected movement will bother you. Sometimes you will not perceive your own movements in the mirror directly but with the periphery of your eyes. Remove a mirror from opposite the bed to prevent insomnia.
Don't work in bed
Even if you don't have a desk in your bedroom, you need to stay away from your laptop, smartphone and email when you go to sleep. All of these things can remind you of work still to be done and quickly put you in a stressful situation, which in turn prevents full relaxation.
Others can be kept awake and even stimulated to work. Even when you are in bed, you will be pondering how to solve or improve a particular problem at work. Sometimes you can tend to reach for your laptop or smartphone to write down an idea just when you are about to go to sleep.
Feng Shui = wind and water ‘, is a Taoist theory of harmony from China
The Chinese term Qì (Chinese 氣 / 气, Pinyin qì, IPA (standard Chinese) [tɕʰi˥˩], W.-G. Ch'i), also as Ch'i, in Japan as Ki (Japanese き / 気) and known in Korea as Gi (Kor. 기 / 氣), means energy, breath or fluid, but can also literally mean air, gas (in chemistry / physics), steam, breath, ether as well as temperament, power or atmosphere. In addition, Qi describes the emotions of the person and, according to the modern Daoist view, also stands for the activity of the neurohormonal system.
Feng Shui in the bedroom means good emotions
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